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Party like it is 2004 - The Year Mizzy Bender Turned 21
July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali
3 days ago5 min read

Shackled by Love, Saved by Fate: My Journey from Chaos into the Swingers Lifestyle
It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,
Mar 287 min read

75 Day Challenge - Day 6
I know why they call it the 75 Hard challenge... because it is hard! It definitely takes dedication and focus, all of which I am looking to
Feb 254 min read


75 Day Challenge - Day 1
Day one of the 75 hard is off to a great start. The 75 day challenge motivation for me is to really set my routines. I have a habit of getti
Feb 196 min read

Communicating Wants, Needs & Desires in the Swingers Lifestyle on The Mizzy Bender Show - An Adult Podcast : Ep 2
Do you have trouble communicating your wants, needs and desires to your partner or your swingers lifestyle? Tune in for tips and thought sta
Feb 132 min read


Nuttin for XXXmas: Our Last Adult Lifestyle Party of 2024
The last adult lifestyle event of the year. WOW. I’m a bit speechless as I can’t believe another year has come and gone. I guess that means
Dec 27, 20249 min read
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