When we were intimate, it was addictive. He is the first person to really finger me. The way he worked those fingers showed me that there is

Which got me thinking about these blogs. I can legit post whatever I want. I can talk about whatever I want and share whatever photo's I wan

Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up

July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali

Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr

It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,

It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car

The pineapple swinger sign. If you've ever wondered, "What does swinger pineapple mean?" you're not alone! This question often comes up, esp

Where to connect with Mizzy Bender and in what ways. From freedom of expression in the nude or sexy, fun and educational interactions

Last year, I hosted a LIVE open Q&A on SDC where anyone in the community can come and ask questions and conversate with other community memb

Things To Consider When Becoming A Swinger. Are you looking into the swingers lifestyle but not sure the kinds of conversations to have? Lis

75 Day Challenge - Day 4 & 5 Check In. The first weekend went fairly well but I do have a few bumps to talk through.

Mornings with Mizzy: Swingers / Ethical Non Monogamy Episode 5 Do I ever need a break from the lifestyle and do I play at our events.

75 Day Challenge - Day 3 check in. Yesterday was another successful day. I stayed focused and on track! I think the biggest take away as of

75 Day Challenge - Day 2 Check In. Yesterday was a such a great day. I had great balance with a few zig zags. I started the day getting my s

Do you and your partner have different play styles and aren't sure how to navigate it? Tune in as a behind the scenes listener to my LIVE se

Day one of the 75 hard is off to a great start. The 75 day challenge motivation for me is to really set my routines. I have a habit of getti

On this episode of Mornings with Mizzy we discuss the swingers lifestyle in depth including body insecurities, etiquette, vetting, club loca

Do you have trouble communicating your wants, needs and desires to your partner or your swingers lifestyle? Tune in for tips and thought sta

Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3 On today's episode of Mornings with Mizzy,...