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Explore the World of Ethical Non-Monogamy with Mizzy Bender
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Welcome to the Mizzy Bender Blog, your go-to destination for all things swinger lifestyle, ethical non-monogamy, and sexual wellness. Whether you're looking for educational insights, fun personal experiences, or adventurous stories, our blog delivers an engaging mix of blogs and vlogs that inspire, inform, and entertain.
From lifestyle tips and relationship advice to sizzling travel experiences and community connections, Mizzy Bender keeps it real with authentic storytelling and expert knowledge. Dive into our latest posts and join a community that embraces open-minded living, confidence, and empowerment.
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Swingers Lifestyle Tips
Recently I hosted a LIVE Swingers Lifestyle Tips Q&A on SDC.com, the largest swingers lifestyle platform. Listen in as I answer questions and share my own thoughts along the way.
12 hours ago2 min read

How Do I Get My Wife to Join the Swingers Lifestyle?
How do I get my Wife to Join the Swingers Lifestyle". It is one of the most asked questions, and the answer is not so cut & dry. Listen to this podcast for swingers, proving lifestyle tips and education to help you be your best pineapple swingers self.
2 days ago2 min read

Mizzy Bender Exploring Sexual Empowerment: My Wild Early 20s
I don't know the true specifics but, on Friday and Saturdays she would go and sell shots to the crowd. They were looking for more hype girl
2 days ago6 min read

Setting Healthy Boundaries When Entering the Swingers Lifestyle - Ep 10
Setting healthy boundaries when entering the swingers lifestyle will be something I always advocate for. Over the last few episodes, we've
Apr 102 min read


Good Morning From Mizzy Bender
Which got me thinking about these blogs. I can legit post whatever I want. I can talk about whatever I want and share whatever photo's I wan
Apr 73 min read

The Swingers Lifestyle: What Excites Mizzy Bender
Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up
Apr 66 min read

Party like it is 2004 - The Year Mizzy Bender Turned 21
July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali
Apr 15 min read

Weekend of Desire: Anticipation, Sexting, and Sensual Swingers Adventure Awaits!
Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr
Mar 313 min read

Is it Really Just the Single Guys in the Swingers Lifestyle? Ep 8: Part 4 of 5
On today's episode of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys? It's a reoccurring topic that si
Mar 313 min read

Shackled by Love, Saved by Fate: My Journey from Chaos into the Swingers Lifestyle
It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,
Mar 287 min read

The Swingers Lifestyle: Finding Strength, Secrets, and Self-Discovery in Unexpected Places
We hung out in the backyard around the fire, conversating about everything and nothing at all. It was nice to be in Spencer's company. I was
Mar 277 min read

Fourth of July - The Turning Point to me Finding my Way into the Swingers Lifestyle
It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car
Mar 267 min read

Is it Really Just the Single Guys in the Swingers Lifestyle? Part 3 of 5: Ep 7
On today's episode (part of 5) of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys?
Mar 243 min read

Is it Really Just the Single Guys in the Lifestyle? Ep 6
On today's episode of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys? It's a reoccurring topic that si
Mar 173 min read

Swingers Wanna Know Q&A Series on The Mizzy Bender Show - An Adult Podcast : Ep 5
Last year, I hosted a LIVE open Q&A on SDC where anyone in the community can come and ask questions and conversate with other community memb
Mar 62 min read

Mornings with Mizzy: Adult Lifestyle Podcast (Swingers / Ethical Non Monogamy) Episode 5: Is it Really Just the Single Guys?
It's a reoccurring topic that single men in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question
Mar 32 min read

Things To Consider When Becoming A Swinger on The Mizzy Bender Show - An Adult Podcast : Ep 4
Things To Consider When Becoming A Swinger. Are you looking into the swingers lifestyle but not sure the kinds of conversations to have? Lis
Feb 272 min read

White Out - A Sexy Swingers Affair
It was our first adult lifestyle (swingers / ethical non monogamy) party of the year and I was super pumped!
Feb 258 min read

My Partner and I Have Different Play Styles on The Mizzy Bender Show - An Adult Podcast : Ep 3
Do you and your partner have different play styles and aren't sure how to navigate it? Tune in as a behind the scenes listener to my LIVE se
Feb 202 min read

Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3
Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3 On today's episode of Mornings with Mizzy,...
Feb 102 min read
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